JOYFUL SELF-TALK

A 60-Minute Free Masterclass Wednesday Feb. 28 from 12-1 PM PST

LET’S BE HONEST

Telling yourself to just ‘look on the bright side’ has never worked. 

At least not well. If anything, it usually does the exact opposite.

If you’re like the dozens of extraordinary women I’ve worked with, you can see how having a more optimistic outlook on life could benefit you, and it’s something you want, 

but…

you’re skeptical that it’s possible for you.

I’m here to tell you it’s more than possible, it’s within your grasp.

If you’ve been struggling with where your mind takes you, you’re not alone. Everyone I’ve ever met, including myself, has struggled in their own way. 

You’re not doing ‘mental wellness’ wrong. You just haven’t found an approach that works for you yet.

If you’re ready to crack the code on this whole positive self-talk thing in a way that feels natural to you and move into more Joyful Self-Talk more of the time, come join me Weds Feb 28th from 12-1pm PST,

To get feel good strategies to help catch yourself when you fall, bounce back quicker, and find the glimmers in every circumstance so you can fully enjoy the magic of your life now… 

…without the cringey clichés, toxic positivity tropes, or eye roll inducing affirmations.

Joyful Self-Talk

A 60-minute free masterclass for the woman whose life is good, but she can't quite shake the feeling that there’s more joy, more abundance, and more freedom available for her.

Things are good.

Life is stable (finally). You’re in a new chapter of your life where you want to appreciate where you’re at rather than trying to get somewhere else.

But as much as you want to savour this new kind of space and freedom, you haven’t gotten to the ‘exhale’ part. You can recognize the factors that limit you, but you don’t know how to change it, especially when it comes to the mindset piece.

In this 60-minute free masterclass, you will learn how to unlock the next level of magic in your life by identifying & clearing the internal limitations that are holding you back from fully celebrating who you are and where you’re at now.

By the end of these 60 minutes, you’ll walk away with:

✓ A new appreciation for the factors that created the internal limitations that have been keep you from fully living, not just your upbringing, and renewed sense of hope that you’re not doomed to project the past onto the future

✓ A 3 step roadmap that’ll give you the exact step move into more Joyful Self-Talk more of the time without the cringey clichés, toxic positivity tropes, or eye roll inducing affirmations.

✓ Practical examples and sample self-talk shifting scripts so you can start fully enjoying the magic of your life the moment the masterclass ends.

The Deets of What We’re Going To Cover

  • How our upbringing shapes our beliefs, demystifying where our inner limitations really come from on multiple levels (and it’s not what you think).

  • What Joyful Self-Talk is, how toxic positivity is actually closer to its opposite, and how it has the power to up-level your life.

  • The reason we fall into negative self-talk and the exact steps you need to take today to move into a more joyful way of being more of the time, in a way that feels natural and cringe-free for you.

  • The most common pitfalls I see women driven by a higher calling unconsciously fall into when it comes to the way they talk to themselves.

  • Lots of practical examples of how to catch yourself in common negative self-talk spirals with sample self-talk shifting scripts.

a peek into Emily’s signature Brighter Living Model of how she reliably helps her clients go deeper with this work, and more!

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Join Us Wednesday Feb. 28 from 12-1 pm PST

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A Bit About Your Coach Emily

Oh hey! I’m Emily,

I’m the coach on a mission to make the world a brighter place, one woman at a time.

I have been a credentialed (CPCC) mindset and life coach since 2020 and full-time entrepreneur (WOO!) since 2021.

Today, I have the joy of championing & challenging ambitious women driven by a higher calling to be so in love with & so excited by who they’re becoming and their life that they can’t HELP but to overcome the challenges they face.

My most natural state is one that overflows with excitement, enthusiasm, energy and zest for life. These are my gifts. My clients often refer to me as a ray of sunshine. 

What people often don’t see is that this light has been forged through the pain and darkness I’ve walked through because to know joy is to know pain. 

This is why I’m fiercely committed to transforming darkness with light. You won’t get toxic positivity tropes with me, you will learn how to lay a new foundation of unconditional worthiness, wholeness, and presence in order to fully embrace the beauty that is the adventure of your life.

FAQ’s

  • Yes! If you can't make the sessions live no problem replays will be sent out the same day to everyone who is registered.

    However there’s nothing like the energy of joining live, so if you can move things around to make it work, I think it’ll be worth it!

  • Yes! Register as if you’d be attending live i.e. by signing up with your name and email. That way you’ll receive the recording and any important information.